Field Guide began with Dr. Cristina Allen, naturopathic doctor, forager, cook, and founding partner of Home Planet, who believed that healthcare should be autonomous, and that a good life is built on a reciprocal relationship with nature. 

This page is a way of keeping her work close: a living archive of what she taught, wrote, and believed about wellbeing. It's also where her practice, Lifestyle Medicine, continues: holistic, natural and mindful, in how we eat, how we breathe, how we move through the seasons.

In time, this space will hold new content and reintroduce Field Guide's range of earth-based lifestyle medicine for body, spirit, and ecosystem.