Field Guide with Dr. Cristina

Join me on this adventure as I connect with those who seek a lifestyle that promotes both individual and global health.

I created Field Guide to engage others to explore the ways we engage with our health and environment.

To inspire a mindful, regenerative approach to healthy living.

- Dr. Cristina Allen, ND

“I am a Naturopathic Doctor guided by permaculture and subcultures, art and science, old and new, technology and wisdom, east and west.”

Dr. Cristina Allen, ND

“All living systems have an innate self-organizing and healing processes, which inevitably brings us all together to allow us all to thrive.”

Dr. Cristina Allen

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